Friday, March 1, 2013

Cherries Garcia Smoothie

Ingredients:
-1 10 oz bag of frozen cherries
-1 ripe frozen banana
-1/2 to 3/4 cup whole milk
-1 tbsp cacao powder
-1 tbsp pure maple syrup
-1 tsp vanilla
-pinch of sea salt

Directions:
-Blend all ingredients in the blender until smooth and creamy. Alternately, if you like the chunks of cherry, leave some out and add them at the end. You could also add in some cacao nibs if you want that chocolate chip feel.

If you would like to make a non-dairy version of this, you could certainly substitute the milk for almond milk, hemp seed milk, or coconut water. Plain filtered water would also be just fine. 

*Please use all organic ingredients when possible

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